Automated Strength Coach · Free Coaching Resource
Most Coaches Have Exercises.
Few Have a Diagnosis.
Is your power training building the qualities your client needs—or just repeating the exercises you already know?
Use the free interactive Power Quality Audit to examine your current exercise selection across Rhythm, Elastic, Reactive, Explosive, and Non-Countermovement qualities. See your programming distribution, identify underrepresented areas, and defend one deliberate change.
Get free access
Audit Your Current Program
Enter your details to receive access to the interactive tool and walkthrough.
The audit shows what is present in a program; it does not directly measure an athlete's capabilities.