The Ultimate Speed and Strength Program Design Blueprint

The Ultimate Speed and Strength Program Design Blueprint offers fitness professionals a structured approach to mastering program design.

Focusing on system development, movement and speed, strength, and energy system development, this course simplifies complex information into an immediately actionable blueprint.

Ideal for trainers seeking clarity amidst the overwhelming fitness industry data, it provides tools to confidently design and adjust strength and conditioning programs for optimal client outcomes.

This course ensures that you elevate your programming expertise, supporting your growth and empowering your career in fitness.

“This course offers more than just training programming tools: it presents a transformative philosophy based on deep knowledge.

With a clear scientific explanation, it breaks down the performance programming process, covering all key factors for improving performance and adaptations.

Beyond providing practical material, the course opens pathways for deeper learning, guiding participants toward high-quality scientific sources.

It’s a comprehensive thinking model that goes beyond programming, offering valuable tools for achieving personal and professional goals.”
Isabel Perez
Performance Specialist

This course is for you if you...

Want to Master Integrating Multiple Components

Speed, Strength, and Conditioning are key elements you're looking to develop in an efficient way.

Want A Clear System With Clear Instruction

With a ton of information available you want a simple approach delivered clearly.

Have Limited Time


With work and other commitments, you want short yet actionable lessons and modules versus long, commitment heavy courses.

Want Material You’ll Love


As someone that loves human performance you want content that you'll love learning about.

Want A Competitive Edge


You want a competitive edge in growing and advancing your career by utilizing a flexible system that covers speed, strength and conditioning.

Don't Want To Break The Bank

With so much information coming at a high cost, you want a flexible and affordable payment system that gives you a clear return on your investment.

"Finally got around to checking out ASC. I enjoy reading the layered pearls of wisdom in your writing.

Especially appreciated your take on adaptation - and feel like I have been living that in a new way since recovering from surgery last year.

Incredibly powerful stuff… discipline and frequency with the right doses!"

                      Emmanuell Ashamu

"If you are a coach navigating your way through information overload aiming to gain true understanding behind principles that are designed to deliver results, ASC is the place you want to sink your time and energy into.

A true north in the world of strength, Denis bridges the gap between quality experience and research that you can both trust and digest." 

                               Maureen Key

Take your career and expertise to the
next level!

Get access to everything on the site for only $7.97/month

Denis Logan

Your insctructor
I've spent over 17 years as a strength and conditioning coach training populations of all different kinds. From NFL Football Players to Fighter Pilots my passion for strength and conditioning and program design has been the driver for results. My passion for education has led me to create a space dedicated to empowering coaches through mastery of their craft and online business development education so that they can create more autonomy in their lives.